eatentales

My chocolate & hazelnut flourless organic cake

1 whole block of organic dark chocolate 185 grams unsalted butter 5 large eggs 1 cup castor sugar 1 cup finely ground hazelnuts 1 teaspoon coarse kosher salt 1 cup chilled coconut cream 1 handful of chocolate bits 1 teaspoon of baking powder Preheat to 180°c. Whisk eggs and castor sugar in large bowl to []

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Crusty Cheese Rolls

I love baking bread rolls. There is nothing like munching into a freshly baked bread roll for lunch. I like to use organic unbleached flour. Organic flour costs more than conventional flour, but the end result is much better for you and the nutrients are intact. I am using a Dutch cheese made by the []

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Let’s Have a Juicy Hug

I feel like juicing. My favorite juice that really helps with my knee problems is a green juice. I juiced for two months and my pain went away. The anti-inflammatory effects really helped me with my mobility issues. For two years I couldn’t walk without pain and now I am ok after my juicing stint. []

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Chocolate Crackles

My healthy gluten free, crunchy, chocolate crackles with quinoa flakes, oates, flaxseed, chia seeds, macca & cocoa powder, white & black sesame seeds and roasted almonds. A great pick-me-up while you are at work or in the studio. 1/2 cup quinoa flakes 1/2 cup oats 2 teaspoon coconut sugar 1/2 cup Organic Rice Malt Syrup 1/4 []

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Gluten free Quiche Lorraine with Kale

Reuben loves my gluten free Quiche Lorraine with kale. Especially one with eggs that are freshly sourced from the Farmer’s Market in Orange. Reuben likes bacon, but this quiche can easily be a vegetarian one. I make my life easy using a Carême savoury Sour Cream Shortcrust Gluten Free Pastry. It works a treat every []

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Spelt, Chia seeds, Flaxseed, Walnut & Cacao bread

This bread is easy to make. You just need time to let the bread rise and because it is made out of Spelt it won’t rise as much as plain flour, but it is packed full of goodness. Spelt has a high water solubility that makes it easier to digest and absorb nutrients. It is []

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Almond and Choc Chip muffins

My nephew and niece, Max and Luella are here in Oz. I thought I would celebrate with some muffins made out of some fresh pears Reuben and I bought from the Orange Farmer’s Market on the weekend. Chocolate is an optional treat. 2 medium firm pears 85 grams melted unsalted butter 2/3 cup brown sugar []

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Chia and Flaxseed Crackers and Kale and Basil Yoghurt Dip

These crackers are so easy to make and a tasty way to sneak in some healthy ingredients when you feel like a bit of a munch and a dip. Chia seeds, yoghurt, kale & basil are all high in antioxidants, anti-inflammatory and jam-packed with so much more goodness. Ingredients 1 cup organic spelt flour 3 []

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Oat and Choc Chip Cookies

I make this recipe quite often as I feel it gives me a good fill of Omega 3 and satisfies my sweet cravings too. You can put banana in it and substitute the walnuts for any nut you like. A good pick me up or a quick breakfast when on the run. Ingredients 1 cup []

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Curry Puffs

I was introduced to the humble curry puff by my husband Reuben. He has a Malaysian background and it was my mission to make him happy with one. He wanted me to use chicken mince, but you can use any mince meat you like. If you want to substitute it for tofu you can as []

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Vietnamese Ruoc xa Pickle

The Ruoc xa Pickle is amazing and is eaten by mixing it with rice. It is made with pork. Mixed with rice it is a meal on it’s own. It is served as a standard side dish with meals in many restaurants in Vietnam. [accordion] [item title=”Ingredients”]The ingredients include 1 boned pork loin roast , []

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Sun-Dried Tomato Recipe

Dreaming about those tomatoes you had on that European holiday? Wondering how to get the same intense flavour? Enter the Excalibur dehydrator. I recently purchased a Excalibur dehydrator. I had been eyeing it for a while, so I decided to make the purchase. The other reason I bought it was to make healthier snacks for my []

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