rawfullytempting

Glazed Cinnamon & Spice Cake/Donuts

Hold onto your hats ladies and gents, and hear me out on this one. No curling up your nosespromise? Sprouted chickpeas work wonders in living brownies, cookies and cakes. The texture is fantastic! Yes, their flavor can be a bit overwhelming,  so you have to get creative and find ways to bring out the yummy []

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Perfect Pear Tart

I like this recipe even better than apple pie. With pears in season, the fruit is tender, sweet and juicy! It’s easy to prepare Irish Moss Paste in advance and freeze in cubes. Defrost, and you are ready to go. This recipe is actually pretty quick and easy. Give it a tryand comment below. Perfect []

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Sprouted Lentil “Rye” Crisps

I truly adore these light, crisp crackers with a nut or seed pate or humus. Growing up Jewish in “Joisey,” I was raised on, and loved a really good Jewish Rye. The ground fennel seeds in this recipe work their magic, providing a tone so very reminiscent of this bread.and nowno gluten or processed junk []

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Carrot Ginger Flax Crackers (Gluten Free)

So pretty, deliciousand nutritous! Check out these amazing Carrot-Ginger Flax Crackers. Serve with fresh hummus, veggie dip, crush on salads, or simply eat as is. Chock full of yummy ingredientseven your pickiest eater will LOVE these beauties! Ingredients 2 cups carrot pulp or grated carrot 1 1/2″ chunk ginger, skinned and chopped 1/2 cup ground []

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Cheddah Cheese-Its (Dairy and Gluten Free)

I hope you are all enjoying the summer. It’s a HOT HOT HOT one here on the East Coast! I just got back from visiting my grandkiddies in SC and had a blast! So hard to leave. Back home, I was craving a crunchy snack. I got it..perfect! There are many variations in spices to []

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Fabulous Living Oatmeal

This is the BEST oatmeal we’ve ever tasted. It’s nothing like cooked, mushy oatmeal. The texture and flavor are fantastic. Delicious and nutritious!!!! A nice hearty breakfast when you are craving something more than a smoothie. Sticks to your ribs AND energizes! Great way to send your kids off to school! Hulless oats are whole oats, []

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Rawfully Tempting’s Sensational Red Cabbage Slaw

Quick, easy, refreshing.delicious! I recently harvested an amazing batch of sunflower seed shoots and wanted to feature them in a salad that was a snap to prepare. Obviously, if you don’t have sunflower shoots, you may use other sproutsbut I highly suggest giving them a shot, they are my favorite sprouts of all!!! ABOUT SUNFLOWER []

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Mocha Almond Fudge Crunch – Breakfast Cereal

I LOVE sprouted quinoa. Once it’s sprouted (which is very simple and only takes a day or so), this recipe is quick and easy! See below for sprouting instructions. Note- don’t like mocha? Eliminate coffee extract. Want to avoid cacao? Replace it with carob powder. Almond or Mocha-Almond Fudge Crunch 2 cups sprouted, then dehydrated []

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Sprouted Cinnamon Grammy Crackers for Big and Little Kids

As a proud Grammy, caring part time for my grandson, I’ve decided to create new food ideas perfect for toddlers and their mommas. I’m thrilled to present this amazing nutrient-dense treat. Not a Mom or baby? No worriesyou’ll enjoy these too!   It’s NUT, Dairy, Gluten and Sugar FREE! Don’t have a dehydrator? Try a []

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RT’s Quick and Easy Cranberry Relish

Wishing all all who celebrate, a fabulous Happy Thanksgiving. May you treasure time with friends and/or family. While I won’t be with my entire family tomorrow, I will be with my adorable grandson Leo, my younger daughter, SIL, and their family. I know it will be a fabulous day! Enjoy the day, eat as healthy as []

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New York “Egg Cream” – Rawfully Tempting Style

Who remembers New  York style Egg Cream? My mom prepared these for us when we were younger using seltzer, chocolate syrup, vanilla extract, and milk.  I think the original recipe was made with egg, but ours never had egg in them. This was just a quick and  yummy beverage Mom whipped up! Well, I’m so []

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“Root Beer Float” Smoothie

As a little girl I’d get utterly giddy at the thought of a Root Beer Float, and to this day, it’s connected to many happy childhood memories. As a recipe developer, my goal is to RE-create comfort foods, replacing processed ingredients with healthy ingredients. While visiting a local spice shop, I came across this Root []

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Classic Raw Vegan Chocolate-Vanilla Pudding Parfait

I’ve published several pudding/mousse variations, but here is the BASIC recipe which can be modified in so many ways. Don’t like cashews? Add more coconut meat and chia seeds. Dislike chocolate? Add frozen fruit and/or extracts. Instead of Vanilla Pudding, add caramel, butterscotch or rum extracts. Instead of Chocolate Pudding, add hazelnut, almond, or coffee []

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Apple Walnut Muffins – Gluten-Free

Served warm from the dehydrator, these muffins are very reminiscent of the SAD (Standard American Diet – aka BAKED) version. I didn’t make them too sweet, and sunflower seeds can have a little bite, so sweeten according to your taste. I love the “Autumn Spiciness.” Drizzle with raw honey, cashew cream, or your favorite fruit []

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